BMR is individual. Your BMR is influenced by a number of factors: gender, age, height, weight, body composition, stress, environmental temperature and other. Men usually have a higher BMR than women. BMR Calculator takes into consideration your activity level.
If you want to lose weight, you can reduce your daily calorie intake by going on a low calorie diet and/or do physical exercises. However, make sure you consult your doctor first. Download File or Visit Publisher:
Visit Publisher homepage
Download Basal Metabolic Rate Calculator
