 |
Integrated Sport Solutions
Integrated Sport Solutions: Information and resources on physical preparation strategies for athletes and fitness enthusiasts. (Training)
http://www.myodynamics.com/ |
 |
ExRx
ExRx: Weight training and kinesiology reference with many animated weight training exercises, stretches, plyometric movements, and illustrated muscles. (Training)
http://www.exrx.net/Exercise.html |
 |
Supertraining
Supertraining: Group that discusses the theory and practice of sports science, biomechanics, physiology, medicine and psychology in sport, fitness and general health. (Training)
http://groups.yahoo.com/group/supertraining |
 |
Strength-n-Speed
Strength-n-Speed: The powerlifters, fitness, nutrition, and athletes strength training source. (Training)
http://strengthnspeed.com/ |
 |
workout
workout: A community for fitness and health enthusiasts. (Training)
http://www.worldfitness.com/ |
 |
Benefits of Strength Training
Benefits of Strength Training: List describing 10 benefits of strength training. (Training)
http://www.longfellowclubs.com/strengthtraining.htm |
 |
Strength Training for Women
Strength Training for Women: Informative article on the benefits of strength training for women. (Training)
http://www.newellness.com/physfitn/strntrng.htm |
 |
The Fit Zone
The Fit Zone: Offers extensive health and fitness related information for free. Includes library with many informative articles. (Training)
http://www.fit-zone.com/ |
 |
Strength and Conditioning Information for Coaches
Strength and Conditioning Information for Coaches: The source for Strength and Conditioning information for High School and College Coaches. Coach William Hicks has nearly 20 years of experience in developing faster, stronger, more powerful athletes. (Training)
http://www.powerbyhicks.com/ |
 |
Psycho Training
Psycho Training: Information on the psycho training method for building muscle and strength. (Training)
http://www.scri.fsu.edu/~pasko/psycho.html |
 |
Dinosaur Training
Dinosaur Training: Alternative hardcore training books, videos, and newsletters. Products, information, and tips for powerlifters, olympic lifters, bodybuilders, and strongmen. (Training)
http://brookskubik.com/ |
 |
National Strength and Conditioning Association (NSCA)
National Strength and Conditioning Association (NSCA): Supports and disseminates research based knowledge to improve athletic performance and fitness. (Training)
http://www.nsca-lift.org/ |
 |
Strength-N-Speed
Strength-N-Speed: Source of informatiuon on fitness, nutrition, and strength training for athletes. (Training)
http://strengthnspeed.tripod.com/ |
 |
University of Oregon Strength and Conditioning
University of Oregon Strength and Conditioning: News and updates, facilities, team records, and training information. (Training)
http://gladstone.uoregon.edu/~j15/duckpower.html |
 |
Freedomfly
Freedomfly: Customized workouts for beginners. (Training)
http://www.freedomfly.net/ |
 |
Old Guy's Strength Page
Old Guy's Strength Page: Information, tips and links for the older weightlifter interested in gaining strength and staying healthy. (Training)
http://www.geocities.com/o_l_d_g_u_y/ |
 |
Strength Training
Strength Training: Informative article discussing strength training for women of all ages and fitness levels. (Training)
http://www.geocities.com/Wellesley/1461/weight.html |
 |
Sports Coach
Sports Coach: Explanation of why to weight train and what it does. (Training)
http://www.brianmac.demon.co.uk/weight.htm |
 |
All Pro Training
All Pro Training: Advice on training, nutrition, and supplements. Online professional health and fitness coach providing advice and instruction. (Training)
http://www.allprotraining.com |
 |
Strength Training - HealthWorld Online
Strength Training - HealthWorld Online: Links to many articles and studies about strength training for young and old. (Training)
http://www.healthy.net/fitness/training/strength.htm |
 |
Innertalk
Innertalk: Sports training programs focusing on the mind as well as the body. (Training)
http://www.innertalk.com/sports.html |
 |
Sports Fitness Advisor
Sports Fitness Advisor: Programs and articles for different performance outcomes. From sport-specific strength training to bodybuilding, circuit training, and plyometrics. (Training)
http://www.sport-fitness-advisor.com/strengthtraining.html |
 |
Bob Whelan's Natural Strength
Bob Whelan's Natural Strength: Informative articles and tips for strength training. (Training)
http://www.naturalstrength.com/ |
 |
Weight Training Center
Weight Training Center: Weight training information and methods for aggressive bodybuilders, with a free coaching-newsletter. (Training)
http://www.weighttrainingcenter.com/ |
 |
International Weightlifting Association
International Weightlifting Association: Offers courses for Weight Training Certification, Strength Training Program Design Certification, and Introduction to Pilates. (Training)
http://www.iwacourses.com/ |
 |
StrengthCats Home Page
StrengthCats Home Page: Articles, workouts, strength training tools, and surveys. (Training)
http://www.strengthcats.com/home.htm |
 |
Optimum Performance Specials
Optimum Performance Specials: Specializing in the sports performance training of elite athletes. Based in Ottawa, Canada. Training philosophy, program details, client spotlights, and testimonials are included. (Training)
http://www.optperformance.com/ |
 |
Defrancos Training
Defrancos Training: Information on strength training, speed training, nutrition, and flexibility for highschool, college, and pro athletes. (Training)
http://www.defrancostraining.com |
 |
Elite Athlete Training Systems
Elite Athlete Training Systems: Information on sports specific training for athletes of all ages, high school to professional. Also post-rehabilitation and fitness programs. (Training)
http://www.eliteathletetraining.com/ |
 |
Performance Health Technologies
Performance Health Technologies: Revolutionizing healing, recovery and performance training. (Training)
http://www.performancehealth.com/ |
 |
Brad's Weight Lifting Page
Brad's Weight Lifting Page: Contains information on different types of lifts for all bodyparts, weightlifting charts, and sample programs. (Training)
http://www.angelfire.com/extreme/weightlifting/ |
 |
Primal Dynamics
Primal Dynamics: Tips, articles, and nutrition facts to boost training programs. (Training)
http://www.primaldynamics.com/ |
 |
Boston University Athletic Enhancement Center
Boston University Athletic Enhancement Center: Provides athletic enhancement programs for competitive athletes, teams, and coaches. Integrates strength training, sport psychology, and sports medicine for complete development. Training professional, collegiate, and junior athletes. (Training)
http://www.bu.edu/aec |
 |
Sports Speed, Etc.
Sports Speed, Etc.: Specializes in strength, agility, speed, resistance, and endurance training clinics and programs. (Training)
http://www.sportsspeedetc.com |
 |
Jeff's Weightlifting
Jeff's Weightlifting: Information of nutrition, body weigh charts, and work-out examples. (Training)
http://www.angelfire.com/fl/Weight300 |
 |
Innovative Sports Training
Innovative Sports Training: Site describes a real-time 3D motion capture system designed for use in medical research, clinical applications, and sports medicine labs. (Training)
http://www.innsport.com |