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Home Exercise Help
Home Exercise Help: Information provided on weight training, abdominal stability and flexibility. How each element of exercise benefits overall health and wellness. (Training)
http://www.home-exercise-help.com/ |
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Physical Culture Page
Physical Culture Page: Dedicated to the oldtime strongmen and their various styles of natural bodybuilding. (Training)
http://liederman.iwarp.com/ |
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Hardgainer's Home Gym
Hardgainer's Home Gym: One stop site for powerlifting, bodybuilding, weightlifting and fitness information. Features fitness tools, FAQ and discussion forum. (Training)
http://www.hardgainers-home-gym.com |
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bodybuilding tracker
bodybuilding tracker: Site offers the chance to track your bodybuilding progress with before and after pictures and statistics. (Training)
http://www.bodybuildingtracker.com |
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Workout.com
Workout.com: An online library of graphical workout programs designed by professional trainers and coaches. Features articles, exercise demonstrations and forums. (Training)
http://workout.com |
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e-Weight Loss and Fitness Exercises
e-Weight Loss and Fitness Exercises: Resource for weight loss and fitness exercises. Hundreds of exercise descriptions with photographs. (Training)
http://www.e-weightloss-fitness.com/ |
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Weight Lifting Co Webz
Weight Lifting Co Webz: Provides programs, tips, supplements and diets. (Training)
http://weightlifting.cowebz.com |
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Addicted To Gym
Addicted To Gym: Bodybuilding and overall fitness. Articles and tips on exercises, muscles, nutrition and benefits of working out. (Training)
http://www.gymaddiction.com/ |
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Go Heavy Or Go Home
Go Heavy Or Go Home: A source for advice, hints and tips for the natural bodybuilder and weight trainer from beginner to hardcore. Features training routines, gym etiquette and slang and diet and general workout advice. (Training)
http://www.goheavyorgohome.com/ |
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Bodybuilders Handbook
Bodybuilders Handbook: Features training tips, gallery and a question and answers page. (Training)
http://www14.brinkster.com/bbhandbook/ |
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Intense Workout
Intense Workout: Information about weightlifting, bodybuilding, exercises, gaining weight and muscle mass naturally, workout routines, diets, weight loss and losing fat. (Training)
http://www.intense-workout.com/ |
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The Pumping Station
The Pumping Station: Bodybuilding routines, nutrition, supplements and steroid information. Offers articles, workout tips and bodybuilding links. (Training)
http://www.thepumpingstation.com |
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Weights On The Web
Weights On The Web: Free personal training, photo gallery and training and nutrition articles, by Tim Wescott N.P.C. National Level Masters Bodybuilder. (Training)
http://www.geocities.com/timbuktuweights/ |
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AAA Weight
AAA Weight: Offering weight lifting programs, articles, resources, supplements and books. (Training)
http://www.aaaweight.com/ |
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Nutrition Factor
Nutrition Factor: Providing information on topics concerning bodybuilding, exercise, weightloss, sports medicine, supplements and steroids. (Training)
http://www.nutrition-factor.com/ |
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Davin's Bodybuilding and Fitness
Davin's Bodybuilding and Fitness: Natural body building tips and workout routines for muscle gain and fat loss. Features discussion forum, gallery and articles. (Training)
http://members.shaw.ca/bodybuilding/ |
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Changing Shape Fitness
Changing Shape Fitness: Online weight lifting programs supporting the use of one set to fatigue. Features message boards, fitness tools and articles. (Training)
http://www.changingshape.com/exercise/strengthtraining/ |
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Zen in the Art of Self-Resistance
Zen in the Art of Self-Resistance: A weightless bodybuilding workout utilizing self-resistance, isotonics, isometrics, and stretching. (Training)
http://www.angelfire.com/ny5/shenandoah/OBB/OBB.html |
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Cory's Natural Bodybuilding
Cory's Natural Bodybuilding: Natural bodybuilding sites. Provides information about training, nutrition, steroid side effects and gaining weight. (Training)
http://corychoate.tripod.com/corysnaturalbodybuilding2/fistpage.html |
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Building Muscle101
Building Muscle101: Helping beginners and advanced weight lifters build muscle. Provides weight lifting routines, tips, nutrition advice, recipes and reviews. (Training)
http://www.building-muscle101.com/ |
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kenchi's Senior Fitness and Bodybuilding
kenchi's Senior Fitness and Bodybuilding: A non-commercial senior fitness and bodybuilding site aimed at the Over 50s. Offers articles, recipes, fitness tools and discussion boards. (Training)
http://netconex.com/kenchi |
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Bodybuilding 101
Bodybuilding 101: Includes a diet, weightlifting exercise descriptions and a Navy Seal workout. (Training)
http://www.megspace.com/sports/volrath/ |
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Denie's Ironco World
Denie's Ironco World: Bodybuilding and fitness training. Features nutrition and ergogenics for peak performance, strength building information and history of resistance training. (Training)
http://www.Denieironcoworld.com/ |
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Best Abs
Best Abs: Offers abdominal exercises and workout programs from bodybuilding fitness expert Shawn Phillips. (Training)
http://www.bestabs.com/ |
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Bodybuilding Universe
Bodybuilding Universe: Resource site offering articles, picture galleries, training routines and the latest news in the sport of bodybuilding. (Training)
http://www.bodybuildinguniverse.com/ |
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OTB Strength Training
OTB Strength Training: Strength training site for information on bodybuilding and olympic lifting. Provides articles, training guides, gallery, chatroom and discussion forum. (Training)
http://www.otbonline.co.uk |
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Got Muscles
Got Muscles: Training information, nutritional advice, supplement reviews and links. (Training)
http://www.angelfire.com/va2/bigpappabull |
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Hardgainer Online
Hardgainer Online: Flex columnist Stuart MacRoberts presents information on common sense bodybuilding and strength training and excerpts from his Beyond Brawn book series. (Training)
http://www.hardgainer.com/ |
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Truly Huge
Truly Huge: Bodybuilding, health and fitness. Free workout and diet tips. (Training)
http://www.trulyhuge.com/ |
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Manoj's Bodybuilding and Fitness Site
Manoj's Bodybuilding and Fitness Site: Information on exercises, gym, nutrition and Yoga. Features message board, glossary and workout tips. (Training)
http://www.geocities.com/mkbhatty |
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Netfit
Netfit: Extensive site offering exercise descriptions, training programs and diet information. (Training)
http://www.netfit.co.uk |
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Weight Lifting Routines
Weight Lifting Routines: Using scientific studies and real-world results, shows how to design weight lifting routines to help more effectively gain muscle and lose fat. (Training)
http://weight-lifting-routines.com/ |
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Hardcore Bodybuilding On The Web
Hardcore Bodybuilding On The Web: Information on workouts, nutrition, supplements and steroids. Features photograph gallery, discussion forums, store and links. (Training)
http://www.hardcorebodybuildingontheweb.com/ |
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The Barnett Training System
The Barnett Training System: Contains detailed information by author Bob Barnett on weight training, sports nutrition, aerobic conditioning and flexibility. Also includes discussion forum. (Training)
http://www.barnett-fitness.com/ |
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Dynamic Muscle
Dynamic Muscle: Sypplying information on weight training, nutrition, bodybuilding, sports medicine and sports training. Includes discussion forum. (Training)
http://www.dynamicmuscle.com |
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Cyberpump
Cyberpump: Providing high intensity training techniques, training tips and routines. Annual fee required to view content. (Training)
http://www.cyberpump.com/ |
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AllYourStrength.com
AllYourStrength.com: Nutritional counselor and fitness consultant Jon Benson provides articles and information on the science of physique transformation, nutrition and fitness, as well as paid consultation services. (Training)
http://www.allyourstrength.com/ |
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Absco Fitness
Absco Fitness: Large, frequently-updated database of articles on fitness, supplements, diet, weight training and health. (Training)
http://www.abscofitness.com/ |
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Bionic Health
Bionic Health: Provides information on health, training and supplementation. Features articles, training programs and product reviews. (Training)
http://www.bionichealth.com/ |
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GhostGym
GhostGym: Information on all aspects of bodybuilding and weight training. Also provides a personal training and coaching service to all of its members. (Training)
http://www.ghostgym.net/ |
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Bodybuilding UK
Bodybuilding UK: UK based site featuring advice on bodybuilding training and nutrition, together with supplement reviews and news. (Training)
http://www.bodybuilding-uk.co.uk |
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Peak Performance Fitness Systems
Peak Performance Fitness Systems: 12 week fitness program. Features training routines and tips plus supplement information and healthy recipes. (Training)
http://www.biggrick.com/ |
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Smart Training UK
Smart Training UK: Features weight training programs, bodybuilding workouts, HIT routines and fitness links. (Training)
http://www15.brinkster.com/topfitnesslinks/ |
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Onelastrep.com
Onelastrep.com: Offers an abundance of bodybuilding, fitness and weight loss articles. (Training)
http://www.onelastrep.com |
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Asylum Training
Asylum Training: Specializes in offering personal training, weight loss, supplements, nutrition, fitness gear/equipment, and fitness related information and articles. (Training)
http://asylumtraining.tripod.com/ |
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John D. Moore's Weightlifting Site
John D. Moore's Weightlifting Site: Offers articles by Prof. John D. Moore of American Military University. Includes body types and common gym myths. (Training)
http://www.johndmoore.net/health.html |
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The Iron Dungeon
The Iron Dungeon: Training information for bodybuilding and weight lifting, nutrition and humor. (Training)
http://www.geocities.com/Colosseum/Field/4992/weights.html |
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Body Builder
Body Builder: Offers workout routines, discussion forum and links. (Training)
http://www.body-builder.com/ |
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Bodybuilding Routines
Bodybuilding Routines: Bodybuilding routines and diet information. Includes IFBB contest news and links. (Training)
http://www.bodybuilding-routines.coms.ph |
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ExerTrack
ExerTrack: Free Exercise Tracking Software (Training)
http://www.exertrack.com |
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Lift for Life
Lift for Life: Bodybuilding and fitness information for the Competitive Natural Athlete. Includes Competition Calendar. (Training)
http://www.liftforlife.com/ |
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CyberFlexing
CyberFlexing: Information about bodybuilding training, supplements, and nutrition. (Training)
http://www.cyberflexing.host.sk/ |
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Mike's Arm Gallery
Mike's Arm Gallery: Bicep and tricep building pictures, programs and routines submitted by visitors to the site. (Training)
http://www.mikesarmgallery.com/ |
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Bodybuilding Tips
Bodybuilding Tips: Offers articles on beginner and advanced training routines and techniques, diet and supplements. (Training)
http://www.bodybuilding-tips.com |
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Muscle Addict
Muscle Addict: Supplying weight training and dieting information. (Training)
http://www.muscleaddict.com |
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Iron Addicts Training
Iron Addicts Training: Training advice site featuring articles, forums and a paid personal training service. (Training)
http://www.ironaddicts.com |
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The Brotherhood
The Brotherhood: Advice, nutrional tips and step by step plans for natural bodybuilding. (Training)
http://www.godsofiron.com/ |
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The WeighTrainer
The WeighTrainer: Addressing the training and nutrition needs of drug-free bodybuilding, powerlifting, weightlifting and general strength training. (Training)
http://www.engr.mun.ca/~butt/main.html |
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Gym Journal
Gym Journal: A free online journal for you to track your weight lifting workouts, as well as your nutrition requirements. (Training)
http://www.gymjournal.com |
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Dungeon Gym
Dungeon Gym: A site based on hardcore old-time weightlifting with diet, lifting routines, photo gallery and a store. (Training)
http://www.dungeongym.com/ |
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Mucho Muscle
Mucho Muscle: Personal Trainer shares information about muscle building, weight training, workout tips, articles and workout routines. (Training)
http://www.muchomuscle.com |
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Hardcore Bodybuilding
Hardcore Bodybuilding: Provides training advice, nutrition, competition and helpful motivational ideas. (Training)
http://www.hardcorebodybuilding.com/ |
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The Abdominal Training FAQ
The Abdominal Training FAQ: Provides an FAQ that serves as an introduction to the basic principles of training and diet for developing the abdominal muscles. (Training)
http://www.timbomb.net/ab/ab.faq.html |
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Critical Bench
Critical Bench: Home of the critical bench press program. Features articles, meal plans, fitness tools, pictures and message boards. (Training)
http://www.criticalbench.com/ |
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Natural Weightlifting.com
Natural Weightlifting.com: Paid subscription weight lifting program. Offers workout sheets, online trainer, nutrition, and cardio guide. (Training)
http://www.naturalweightlifting.com/ |
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Massivemuscle
Massivemuscle: Offers bodybuilding links, nutritional and supplement information, training routines, exercises and dietary advice. (Training)
http://www.massivemuscle.net/ |
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Free Weight Training Workout Routines.
Free Weight Training Workout Routines.: Detailed information on diet, supplements and nutrition for muscle gain. Features workouts from beginner to advanced level. (Training)
http://www.muscleblitz.com |