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YogaEverywhere
YogaEverywhere: Site describes simple daily practices, including breathing exercises, meditation and a set of yoga stretches that can be done at the keyboard. Also online newsletter. (Practices)
http://www.yogaeverywhere.com/ |
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Yoga Essence
Yoga Essence: Yoga Essence forms a bridge between the insights of yoga and the latest discoveries in mind-body health and healing. (Practices)
http://www.yogaessence.net/ |
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Simple Yoga Practice
Simple Yoga Practice: A basic yoga routine of sun salutations (Suryanamaskara), pranayama, and meditation. (Practices)
http://www.geocities.com/yogasimple/ |
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Anjaneya Yoga
Anjaneya Yoga: Schedules, updates, and general information regarding Anjaneya Yoga and Douglas R Brooks, PhD, lecturer in Hindu Tantra and the esoteric cults of the Goddess. (Practices)
http://my.name-services.com/20349/ |
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Virtual Yoga Class
Virtual Yoga Class: Brief outline of different kinds of Yoga and basic rules. (Practices)
http://www.usefulyoga.net/ |
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Activekarma.com
Activekarma.com: Suggestions and articles on postures, breathing, diet and meditation. (Practices)
http://www.activekarma.com/activekarma/categories/category.asp?catid=40 |
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Cardiac Yoga
Cardiac Yoga: System of yoga for heart patients includes modified postures, breathing and meditation. Site offers workshops for heart patients, yoga teacher training, educational materials. (Practices)
http://www.cardiacyoga.com |
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Blissful Yoga
Blissful Yoga: Guide to yoga practices, including exercises, meditation and breathing. (Practices)
http://www.rivermaya.com/ |
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YogaClass.com - The Yoga Channel
YogaClass.com - The Yoga Channel: Site uses RealAudio to offer yoga teaching experience. Information and walk-throughs for pranayam, asana, kriya, ananda, and mantra practices. (Works best with high-speed Internet connection.) (Practices)
http://yogaclass.com/ |
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Keyboard Yoga
Keyboard Yoga: A series of breathing, postures, relaxation and self-massage techniques designed to be done while sitting at the computer. (Practices)
http://www.ivillage.com/fitness/tools/yoga/ |
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Shape Doesn't Count
Shape Doesn't Count: Research article says that a lean and fit body is not a requirement to practice yoga. (Practices)
http://www.innerself.com/Magazine/Fitness/Shape_Doesn't_Count.htm |
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Yoga for Health
Yoga for Health: Brief introduction to Yoga and the different practices. (Practices)
http://www.yahooyoga.com/ |
Additional
Information: Information about the Yoga practices of Breathing (Pranayama), Meditation (Dhyana), and Postures (Asanas).
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