Fitness (Senior Health)

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SeniorWorld Online SeniorWorld Online: Health, fitness, and nutrition articles for seniors. (Fitness) http://www.seniorworld.com/ Fitness Past Fifty Fitness Past Fifty: Provides information to help mature adults stay fit and maintain a healthy lifestyle. (Fitness) http://www.fitnesspastfifty.com Encyclopedia of Sports Medicine and Science: Aging and Exercise Encyclopedia of Sports Medicine and Science: Aging and Exercise: A comprehensive and somewhat technical article on the physiological changes associated with human aging and the positive role that exercise can play. (Fitness) http://www.sportsci.org/encyc/agingex/agingex.html Senior Health, from About.com Senior Health, from About.com: Links, articles, and information on senior health and fitness. (Fitness) http://seniorhealth.about.com/ Karlsigma's Fitness Philosophy Karlsigma's Fitness Philosophy: Tips for diet, nutrition, exercise, fitness, mental health, and longevity, from a retired scientist. (Fitness) http://members.aol.com/Karlsigma/index.html Older Women And Fitness Older Women And Fitness: Brief summary of research conducted by an undisclosed source on the importance of exercise for the older woman. (Fitness) http://www.womens-health-fitness.com/older-women.html Coronay Artery Rehabilitation Group Coronay Artery Rehabilitation Group: A self-help, volunteer, non-profit group dedicated to promoting a healthy life style for persons with cardiac problems, with the help of cardiac specialists. (Fitness) http://www.carg.ca Senior-Fitness.com Senior-Fitness.com: Offers information on stretching and exercises to maintain balance and prevent falls among seniors. (Fitness) http://www.senior-fitness.com/ 50-Plus Fitness Association 50-Plus Fitness Association: Devoted to information about, motivation toward, and participation in exercise and fitness while aging. (Fitness) http://www.50plus.org/ Walk Tall Walk Tall: Exercise program for prevention and treatment of osteoporosis. (Fitness) http://www.triadpublishing.com/walktall.htm Portraits of Senior Athletes Portraits of Senior Athletes: "Growing Old is Not For Sissies" Two black and white photography books about senior athletes doing the sports that they love best. (Fitness) http://ettaclarkphotography.com Fit Senior Online Catalog Fit Senior Online Catalog: Fitness, sports, gymnastic, aerobic equipment, as well as cycles, treadmills and related products and prices. (Fitness) http://www.fit-senior.com New Mexico Senior Olympics New Mexico Senior Olympics: Information on their annual state games and events held throughout the year. Includes a quarterly newsletter, results, events, records and senior profiles. (Fitness) http://www.nmseniorolympics.org/ Over 50 Magazine Over 50 Magazine: Middle Tennessee Edition of a bi-monthly publication. (Fitness) http://www.over-50.org Silver Sneakers Silver Sneakers: Fitness programs for seniors working in conjunction with health plans. (Fitness) http://www.silversneakers.com Accent on Health Accent on Health: Motivation, inspiration and resources with tips on whole body conditioning for people over 50. (Fitness) http://www.accentonhealth.com/ Geri-Fit Geri-Fit: Vendor of a 45-minute weight training workout for older adults, also providing information on osteoporosis. (Fitness) http://www.gerifit.com T'ai Chi - Kung Fu Alliance T'ai Chi - Kung Fu Alliance: Providing professional, certified instruction in Yang Style T'ai Chi and Northern Shaolin Kung Fu. Specializing in the Beginner Senior T'ai Chi Student. (Fitness) http://taichialliance.byregion.net Advice for the Aging Athlete Advice for the Aging Athlete: Informative article, authored by William G. Raasch, MD, Director of the Division of Sports Medicine, Medical College of Wisconsin and Froedtert Hospital. (Fitness) http://healthlink.mcw.edu/article/953058816.html National Institute on Aging Page: Don't Take It Easy Exercise National Institute on Aging Page: Don't Take It Easy Exercise: An authoritative site from the National Institute on Aging describing the benefits and guidelines for exercise for seniors. (Fitness) http://www.nia.nih.gov/health/agepages/exercise.htm American Senior Fitness Association American Senior Fitness Association: Provides senior specific fitness training, certification and resources for exercise professionals who serve older adults as well as fitness information and tips for mature exercisers. (Fitness) http://www.seniorfitness.net/ AgeFit AgeFit: Senior fitness services for the older adult community. (Fitness) http://www.agefit.com/ Michigan Senior Olympics Michigan Senior Olympics: Information about this program which promotes healthy lifestyles by organizing state games, sports competitions, fitness, and wellness programs for individuals over 50. (Fitness) http://michiganseniorolympics.com/ Activekarma.com Activekarma.com: Features articles and tools for those over 40. (Fitness) http://www.activekarma.com/activekarma/categories/category.asp?catid=110 Fitness First for Women and Seniors Fitness First for Women and Seniors: Center designed to accommodate the unique needs of women of all ages and senior citizens. (New Jersey) (Fitness) http://www.fit1st.com/ Alexander Technique and Aging Well Alexander Technique and Aging Well: How this century-old method of stress reduction can help seniors. (Fitness) http://www.alexandertechnique.com/articles/aging