Jet Lag (Health)

Jet Lag Sites:

Sleep Channel Sleep Channel: An explanation of jet lag, symptoms, causes and management as well as a discussion of circadian rhythms. (Jet Lag) http://sleepdisorderchannel.com/jetlag/ The Jetlag Calculator The Jetlag Calculator: Explains how to reset your bodyclock by following a carefully timed program of light and dark. The site calculates the timing for you. Calculates the hours for different time zones. (Jet Lag) http://www.bodyclock.com Beating Jet Lag Beating Jet Lag: Explaining the best ways to overcome jet lag quickly such as drinking water, getting enough exercise and getting plenty of rest. (Jet Lag) http://gorp.away.com/gorp/travel/skills/jet_lag.htm No-Jet-Lag No-Jet-Lag: Includes definition, description, and retailers of a homeopathic natural jet lag remedy. (Jet Lag) http://www.nojetlag.com/